If you’re feeling the need to reset, and truly elevate your vibration,  then this is the retreat for you.

Retreats take us out of our pattern of experiences. It's where we can step into that uncomfortable place, of being out of our regular patterns. This is where we become open to shifts in our consciousness, open to expanding our mind and heart and open to soul level experiences.

When we are open and allow ourselves to experience, or someone speaks something that is true for us, we have those ahah moments. In those ahah moments, we grow, we expand, and we elevate ourselves. Our vibration shifts. Once we elevate, we can easily move forward from this re-newed space. We then return home much calmer, much more settled, more aligned with what is really meaningful in life and are able to allow our inner divine operator guide us more fully than before we left. This is what spiritual growth has been for many. Relationships are better, stress level is minimized and awareness of the whole Universe supporting us is very very strong. 

Join Karen Sue-A-Quan and Binu Dhindsa on a transformative weeklong retreat to Nosara, Costa Rica, a true BLUEZONE, that is designed to strengthen your connection with your own inner soul wisdom & revitalize the way you move, eat, think, and BE with the present moment.

The setting for our retreat is Bodhi Tree Yoga Resort in the foothills of the Nicoya Peninsula. Chosen for its unbuttoned luxury ethos, beautifully appointed rooms, 25 metre saltwater pool, and proximity to one of the best surfing beaches in the world, let us show you why Bodhi Tree is the best rated yoga retreat venue in Nosara. Add the fact that your home away from home is located in one of the world’s five Blue Zones (documented longevity hotspots where people report the highest levels of well-being) and you have the perfect setting for self-care, fun in the sun, and deep inner work.

https://bodhitreeyogaresort.com/

Our once daily gentle movement & meditation practice followed by a daily workshop will meet you where you are, regardless of your level of experience, and offer you ways to hold yourself accountable to your highest aspirations by offering the kind of detailed, personalized attention that catalyzes personal breakthroughs. You can expect to work up a good stretch, move with flow, access states of meditative stillness, gain insights into the next steps on your own personal soul journey, and everything in between.

Join Binu & Karen for their inspired teachings and soft and playful yet authentic approach in this unforgettable 7 day retreat adventure to Costa Rica’s finest resort and retreat sanctuary – Bodhi Tree Resort.

https://bodhitreeyogaresort.com/

Saturday, April 5th – Saturday, April 12th, 2025.

Experience the magic of Costa Rica with exquisite organic food, luxury accommodations, salt water infinite pool, beautiful beaches, waterfalls, lush jungle and juice bar just steps outside your door while being guided through 7 days of inspired movement, connection and community.

DATES AND ITINERARY

ARRIVE on Saturday April 5, 2025

DEPART on Saturday April 12, 2025

DAILY SCHEDULE*

Breakfast

Morning Movement, Meditation and Workshop

Lunch

Free time: beach, pool, excursions, your choice

Dinner

*We will occasionally depart from the daily schedule for special excursions such as a sunset meditation, an optional group dinner on the beach at a local restaurant, and a closing bonfire/fire ceremony(seasonally dependent).